Blueberry Preserves
Packaged product Sweets and Desserts Simply Nature
Blueberry Preserves contains 250 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 209 kcal per 100 g across 1,651 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 65 g | |
| Added sugars L | 61.8 g | 124% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.041 mg | 0.8% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.3 mg | 0.3% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 3.1 mg | 0.7% |
| Phosphorus L | 4.1 mg | 0.3% |
| Potassium L | 34.7 mg | 0.7% |
| Zinc L | 0.067 mg | 0.6% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 0.36 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber0.82 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars65 gin the top quarter of sweets and desserts (median 46.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water28.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.01 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11 µg |
|---|
Other components (2)
| Water L | 28.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simply Nature
- Barcode
- 4099100303469
- Category
- Jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic cane sugar, organic blueberries, pectin, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100303469. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.