Blueberry Preserves

Packaged product Sweets and Desserts Simply Nature

Blueberry Preserves contains 225 kcal per 100 g. A serving, 20 g (20 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 202 kcal per 100 g across 352 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry Preserves by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
0 gprotein
60 gcarbohydrates
0 gfat
45kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 60 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%225kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Sugars60 gin the top quarter of sweets and desserts (median 45 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Simply Nature
Barcode
4061461976279
Quantity
11 oz
Label serving
20 g
Category
Berry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sugar, organic blueberries, citric acid, fruit pectin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461976279. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Preserves?

100 g of Blueberry Preserves has 225 kcal. Serving, 20 g (20 g): about 45 kcal.

How much protein is in Blueberry Preserves?

Blueberry Preserves contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Blueberry Preserves?

Blueberry Preserves has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Preserves?

Blueberry Preserves contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blueberry Preserves?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.