Blueberry Pound Cake

Packaged product Sweets and Desserts Rockland Bakery

Blueberry Pound Cake contains 353 kcal per 100 g. A serving, 1 piece, 85.048 g (85.1 g) provides about 300 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
4.7 gprotein
40 gcarbohydrates
18.8 gfat
300kcal in serving, 1 piece, 85.048 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 18.8 g 24%
Saturated fat L 4.1 g 21%
Trans fat L 0 g
Cholesterol L 64.7 mg 22%
Sodium L 282 mg 12%
Total carbohydrates L 40 g 15%
Dietary fiber L 0 g 0%
Total sugars L 23.5 g
Added sugars L 22.3 g 45%
Protein L 4.7 g 9%
Vitamin D L 0 µg0%
Calcium L 23.5 mg2%
Iron L 1.2 mg7%
Potassium L 22.3 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%353kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium2%Potassium0.5%Vitamin D0%

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars23.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat18.8 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat4.1 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium282 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rockland Bakery
Barcode
0734791412604
Label serving
1 piece (85.048 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0734791412604. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Pound Cake?

100 g of Blueberry Pound Cake has 353 kcal. Serving, 1 piece, 85.048 g (85.1 g): about 300 kcal.

How much protein is in Blueberry Pound Cake?

Blueberry Pound Cake contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 piece, 85.048 g (85.1 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Blueberry Pound Cake?

Blueberry Pound Cake has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Pound Cake?

Blueberry Pound Cake contains 18.8 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

How much sodium is in Blueberry Pound Cake?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.