Blueberry Parfait
Packaged product Fruits Flamingo Run
Blueberry Parfait contains 161 kcal per 100 g. A serving, 1 portion, 198.446 g (198 g) provides about 320 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.5 mg | 2% |
| Sodium L | 86.7 mg | 4% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 17.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of fruits (median 0.71 g)
- Fiber1 gbelow the median for fruits (median 1.5 g)
- Sugars17.6 gabove the median for fruits (median 11.4 g)
- Fat2.5 gabove the median for fruits (median 0.2 g)
- Saturated fat0.5 gabove the median for fruits (median 0.1 g)
- Sodium86.7 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flamingo Run
- Barcode
- 0099991020050
- Label serving
- 1 portion (198.446 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Préparation aux fruits à l'agar-agar BIO Danival | 161 | 0.2 g | 38.7 g | 0.2 g |
| Mango & Papaya Yog’n Oats | 161 | 6.1 g | 23.1 g | 4.5 g |
| Pineapple Serrano El Nopalito | 161 | 28.6 g | 3.6 g | 3.6 g |
| Appareil Pour Gratin De Fruits - Sabayon Uht Elle & Vire | 161 | 2.6 g | 23.8 g | 6.1 g |
| Bûche glacée vanille fruits rouges Terres Bleues | 161 | 2.9 g | 25 g | 5.5 g |
| Campo Verde Mango- Lemon Campo Verde | 161 | 5 g | 37 g | 0.2 g |
| Mango-Ananas Chutnry Naturata | 161 | 1 g | 37.7 g | 0.3 g |
| Mouhalabia Fleur d’Oranger Yaffa | 161 | 5.4 g | 18.9 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0099991020050. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.