Blueberry Pancakes

Packaged product Sweets and Desserts Bluey

Blueberry Pancakes contains 219 kcal per 100 g. A serving, 3 pancakes, 105 g (105 g) provides about 230 kcal.

Roughly 74% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 24% of the Daily Value for Thiamin (B1), 12% of the Daily Value for Folate (B9) and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry Pancakes by Bluey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
4.8 gprotein
40 gcarbohydrates
4.3 gfat
230kcal in serving, 3 pancakes, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 4.3 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4.8 mg 2%
Sodium L 343 mg 15%
Total carbohydrates L 40 g 15%
Dietary fiber L 2.9 g 10%
Total sugars L 10.5 g
Added sugars L 9.5 g 19%
Protein L 4.8 g 10%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.29 mg24%
Folate (B9) L 47.6 µg12%
Calcium L 66.7 mg5%
Iron L 1.9 mg11%
Potassium L 126 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 74%Fat: 18%219kcal / 100 g
  • Protein 9%
  • Carbohydrates 74%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)24%Folate (B9)12%Iron11%Calcium5%Potassium3%Vitamin D0%

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars10.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat4.3 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium343 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bluey
Barcode
0679844103675
Label serving
3 pancakes (105 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry Pancakes?

100 g of Blueberry Pancakes has 219 kcal. Serving, 3 pancakes, 105 g (105 g): about 230 kcal.

How much protein is in Blueberry Pancakes?

Blueberry Pancakes contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 3 pancakes, 105 g (105 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Blueberry Pancakes?

Blueberry Pancakes has 40 g of total carbohydrates per 100 g, including 2.9 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Pancakes?

Blueberry Pancakes contains 4.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blueberry Pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (24% DV), Folate (B9) (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry Pancakes?

100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0679844103675. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.