Blueberry Muffin Whey Protein Isolate
Packaged product Bread and Baked Goods Define Nutrition
Blueberry Muffin Whey Protein Isolate contains 346 kcal per 100 g. A serving, 1 scoop, 28.9 g (28.9 g) provides about 100 kcal.
Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 34% of the Daily Value for calcium, 25% of the Daily Value for iron and 21% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 86.5 g | 173% |
| Calcium L | 439 mg | 34% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 90 mg | 21% |
| Phosphorus L | 249 mg | 20% |
| Potassium L | 439 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein86.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium367 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Define Nutrition
- Barcode
- 0794677608590
- Label serving
- 1 scoop (28.9 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 Cheddar & Chive Dinky Rolls Higgidy | 346 | 9.6 g | 30.8 g | 19.9 g |
| Breadsticks, Sea Salt United Bakery | 346 | 15.4 g | 53.9 g | 11.5 g |
| English Muffins Valu Time | 346 | 15.4 g | 67.7 g | 1.5 g |
| Cinnamon Rolls Great Value | 346 | 5.1 g | 52.6 g | 15.4 g |
| Rollgerste Spar (Österreich) | 346 | 10 g | 71 g | 1.4 g |
| Tortilla Pockets 223g Old El Paso Haugen - gruppen as | 346 | 9.6 g | 52.1 g | 10.7 g |
| Cinnamon rolls Baker's treat | 346 | 5.1 g | 52.6 g | 15.4 g |
| 2 caramel buns Asda | 346 | 6.6 g | 53 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffin Whey Protein Isolate?
100 g of Blueberry Muffin Whey Protein Isolate has 346 kcal. Serving, 1 scoop, 28.9 g (28.9 g): about 100 kcal.
Is Blueberry Muffin Whey Protein Isolate high in protein?
Blueberry Muffin Whey Protein Isolate contains 86.5 g of protein per 100 g (173% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 28.9 g (28.9 g). About 96% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Blueberry Muffin Whey Protein Isolate?
Blueberry Muffin Whey Protein Isolate has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Muffin Whey Protein Isolate?
Blueberry Muffin Whey Protein Isolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blueberry Muffin Whey Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV), iron (25% DV), magnesium (21% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Muffin Whey Protein Isolate?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794677608590. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.