Blueberry Muffin Whey
Packaged product Bread and Baked Goods Cogent Isoject Whey Isolate
Blueberry Muffin Whey contains 355 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 110 kcal.
Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 25% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 32.3 mg | 11% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 80.6 g | 161% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 323 mg | 25% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 419 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars3.2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium548 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cogent Isoject Whey Isolate
- Barcode
- 0810121056431
- Label serving
- 1 scoop (31 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lentil Crackers Tomato & Basil Always Fresh | 355 | 9 g | 61 g | 8 g |
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| Gourmet Cinnamon Bun W Cream Cheese Icing Sobeys Bake Shop | 355 | 4 g | 53.5 g | 16.5 g |
| Frederik's Caramel Filled Apple Muffins By Meijer Frederik's | 355 | 5.5 g | 46.4 g | 16.4 g |
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| Gourmet Cinnamon Buns with Cream Cheese Icing Sobeys | 355 | 4 g | 53.5 g | 16.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffin Whey?
100 g of Blueberry Muffin Whey has 355 kcal. Serving, 1 scoop, 31 g (31 g): about 110 kcal.
Is Blueberry Muffin Whey high in protein?
Blueberry Muffin Whey contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 31 g (31 g). About 96% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Blueberry Muffin Whey?
Blueberry Muffin Whey has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Muffin Whey?
Blueberry Muffin Whey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blueberry Muffin Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Muffin Whey?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810121056431. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.