Blueberry Muffin
Packaged product Bread and Baked Goods Otis Spunkmeyer
Blueberry Muffin contains 351 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 200 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fat14 gabove the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Otis Spunkmeyer
- Barcode
- 0013087241754
- Label serving
- 1 portion (57 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornbread Giant | 351 | 7 g | 47.4 g | 15.8 g |
| Cinnamon bread Sweet Paradise | 351 | 5.3 g | 47.4 g | 15.8 g |
| Blueberry Muffin Quest | 351 | 17.5 g | 42.1 g | 19.3 g |
| Garlic Bread Raley’s | 351 | 8.8 g | 43.9 g | 14 g |
| Cornbread Loaves Muffin Town | 351 | 5.3 g | 49.1 g | 14 g |
| Soft Baked Bars Cranberry Fig bettergoods | 351 | 5.3 g | 71.9 g | 7 g |
| Garlic Bread (Small) Wegmans | 351 | 8.8 g | 43.9 g | 14 g |
| Garlic Bread Lowe’s Foods | 351 | 8.8 g | 43.9 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffin?
100 g of Blueberry Muffin has 351 kcal. Serving, 1 portion, 57 g (57 g): about 200 kcal.
How much protein is in Blueberry Muffin?
Blueberry Muffin contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 portion, 57 g (57 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Blueberry Muffin?
Blueberry Muffin has 49.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Muffin?
Blueberry Muffin contains 14 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013087241754. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.