Blueberry Mini-Muffins
Packaged product Bread and Baked Goods Bon Appetit
Blueberry Mini-Muffins contains 382 kcal per 100 g.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 5.9 g | 29% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 24.5 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 8 g)
- Sugars24.5 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat20.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat5.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium225 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Appetit
- Barcode
- 0035751113518
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tostadas Horneadas Baked H-E-B Mi Tienda | 382 | 8.8 g | 82.4 g | 2.9 g |
| Cinnamon Roll oats over night | 382 | 29.4 g | 50 g | 11.8 g |
| Cinnamon Roll Oats Overnight | 382 | 29.4 g | 50 g | 8.8 g |
| Date Quick bread mix Pillsbury | 382 | 5.9 g | 82.4 g | 2.9 g |
| Gingerbread Lebkuchen Waitrose | 382 | 7.1 g | 67.6 g | 8.2 g |
| Monkey bread mix Great Value | 382 | 5.9 g | 79.4 g | 4.4 g |
| Gingerbread North Pole Activity Pack Give And Go Prepared Foods Corp. | 382 | 2.9 g | 70.6 g | 10.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Mini-Muffins?
100 g of Blueberry Mini-Muffins has 382 kcal.
How much protein is in Blueberry Mini-Muffins?
Blueberry Mini-Muffins contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Blueberry Mini-Muffins?
Blueberry Mini-Muffins has 44.1 g of total carbohydrates per 100 g, including 24.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Mini-Muffins?
Blueberry Mini-Muffins contains 20.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
How much sodium is in Blueberry Mini-Muffins?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035751113518. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.