Blueberry Lemon Yogurt WALNUTS
Packaged product Dairy and Eggs GO a Little NUTS
Blueberry Lemon Yogurt WALNUTS contains 571 kcal per 100 g.
Roughly 68% of its calories come from fat, with 23% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46.4 g | 60% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 28.6 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 23%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for dairy and eggs (median 8 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars28.6 gin the top quarter of dairy and eggs (median 4 g)
- Fat46.4 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat5.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium196 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GO a Little NUTS
- Barcode
- 0850056142403
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| flamin hot sour cream Ruffles | 571 | 7.1 g | 53.6 g | 35.7 g |
| Macadamia Almond Nut Butter SuperFat | 571 | 21.4 g | 23.8 g | 50 g |
| Lays Sour cream and onion Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Organic Cold Pressed Salted Plant Butter Melt | 571 | 0 g | 0 g | 64.3 g |
| Oat Milk Base Barista Dam | 571 | 10.7 g | 50 g | 35.7 g |
| Lemon cream cups Chocxo | 571 | 7.1 g | 42.9 g | 50 g |
| Now that's cheesy crunchy cheese curls The Kroger Co. | 571 | 3.6 g | 53.6 g | 35.7 g |
| Oat Milk Peanut Butter Cups 7th Heaven | 571 | 9.5 g | 45.2 g | 38.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850056142403. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.