Blueberry lemon chia crunch

Packaged product Fruits Terrafertil

Blueberry lemon chia crunch contains 567 kcal per 100 g.

Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry lemon chia crunch by Terrafertil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
20 gprotein
33.3 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 40 g 51%
Saturated fat L 5 g 25%
Sodium L 117 mg 5%
Total carbohydrates L 33.3 g 12%
Dietary fiber not reported
Total sugars L 10 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 23%Fat: 63%567kcal / 100 g
  • Protein 14%
  • Carbohydrates 23%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of fruits (median 0.71 g)
  • Sugars10 gbelow the median for fruits (median 11.4 g)
  • Fat40 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat5 gin the top quarter of fruits (median 0.1 g)
  • Sodium117 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terrafertil
Barcode
0812986014427
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0812986014427. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry lemon chia crunch?

100 g of Blueberry lemon chia crunch has 567 kcal.

Is Blueberry lemon chia crunch high in protein?

Blueberry lemon chia crunch contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Blueberry lemon chia crunch?

Blueberry lemon chia crunch has 33.3 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry lemon chia crunch?

Blueberry lemon chia crunch contains 40 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Blueberry lemon chia crunch?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.