Blueberry Jam
Packaged product Sweets and Desserts Bonne Maman
Blueberry Jam contains 333 kcal per 100 g. A serving, 1 serving, 15 ml (15 g) provides about 50 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 203 kcal per 100 g across 325 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 86.7 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 0.67 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.67 gin the top quarter of sweets and desserts (median 0.5 g)
- Sugars86.7 gin the top quarter of sweets and desserts (median 45 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonne Maman
- Barcode
- 0088702016413
- Quantity
- 250ml
- Label serving
- 1 serving (15 ml)
- Category
- Berry jams
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLEUETS SAUVAGES, SUCRE, SUCRE DORE, JUS DE CITRON CONCENTRÉ, PECTINE DE FRUITS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & raspberry jam Sans nom | 333 | 0 g | 86.7 g | 0 g |
| Mermelada Gloria | 313 | 0 g | 76 g | 0.8 g |
| Mermelada de Fresa Glaz | 300 | 0 g | 73.3 g | 0 g |
| Geleia Amora Predilecta Vidro 230g LIGHTSWEET | 300 | 0 g | 75 g | 0 g |
| Raspberry conserve Bonne Maman | 293 | 0.7 g | 57 g | 0.2 g |
| Strawberry jam oats Quaker | 378 | 8.9 g | 67 g | 6.5 g |
| Dulceata de mure Camara Noastra | 283 | 0.2 g | 70 g | 0.2 g |
| Blueberry & Yuzu Jam Beerenberg | 282 | 0.01 g | 67 g | 0.01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Jam?
100 g of Blueberry Jam has 333 kcal. Serving, 1 serving, 15 ml (15 g): about 50 kcal.
How much protein is in Blueberry Jam?
Blueberry Jam contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 serving, 15 ml (15 g). About 0.8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).
How many carbs are in Blueberry Jam?
Blueberry Jam has 86.7 g of total carbohydrates per 100 g, including 86.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Jam?
Blueberry Jam contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088702016413. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.