Blueberry Hemp
Packaged product Fruits Purely Elizabeth
Blueberry Hemp contains 433 kcal per 100 g. A serving, 11 portion, 30 g (30 g) provides about 130 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 23.3 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of fruits (median 0.71 g)
- Fiber6.7 gin the top quarter of fruits (median 1.5 g)
- Sugars23.3 gabove the median for fruits (median 11.4 g)
- Fat16.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat10 gin the top quarter of fruits (median 0.1 g)
- Sodium383 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purely Elizabeth
- Barcode
- 0855113216868
- Label serving
- 11 portion (30 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prime Whey (Banana) QNT | 433 | 80 g | 11.3 g | 6.7 g |
| Raspberry Vinaigrette Specially Selected | 433 | 0 g | 26.7 g | 36.7 g |
| Orange Stollen L’Oven Foods | 433 | 4.5 g | 62.7 g | 17.9 g |
| Cherry Tomato Bruschetta Frederik's by Meijer | 433 | 3.3 g | 10 g | 40 g |
| Clusters wild about berries Jordans | 433 | 9.1 g | 66.6 g | 13.1 g |
| Mango Fruit Tart Mizuho | 433 | 3.3 g | 60 g | 20 g |
| Strawberry Jammie Dogger | 433 | 5.4 g | 68 g | 14 g |
| Caramel Apple Brownie Brittle | 433 | 0 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855113216868. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.