Blueberry Doughnut
Packaged product Sweets and Desserts Wawa
Blueberry Doughnut contains 411 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 370 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 30 g | |
| Added sugars L | 28.9 g | 58% |
| Protein L | 3.3 g | 7% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars30 gabove the median for sweets and desserts (median 21.2 g)
- Fat22.2 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat11.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium356 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0726191259910
- Label serving
- 1 portion (90 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice krispies Kellogg's | 411 | 4.3 g | 73 g | 11 g |
| Whey - Triple Choc Mudcake Booty N Buff | 411 | 85.7 g | 8.6 g | 5.7 g |
| Chocolate Caramel Pecan Bar Aloha | 411 | 25 g | 42.9 g | 19.6 g |
| Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters Cascadian Farm Organic | 411 | 8.9 g | 82.1 g | 5.4 g |
| Salame De Chocolate Avo Filo | 411 | 4.6 g | 63.9 g | 14.9 g |
| Chocolate & orange tarts Mr Kipling | 411 | 3.4 g | 61.9 g | 16.2 g |
| Protein Bar, Raspberry White Chocolate Aloha | 411 | 25 g | 46.4 g | 16.1 g |
| Organic Chocolate Whey Protein NorCal Organic | 411 | 75 g | 10.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Doughnut?
100 g of Blueberry Doughnut has 411 kcal. Serving, 1 portion, 90 g (90 g): about 370 kcal.
How much protein is in Blueberry Doughnut?
Blueberry Doughnut contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 portion, 90 g (90 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Blueberry Doughnut?
Blueberry Doughnut has 48.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Doughnut?
Blueberry Doughnut contains 22.2 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Blueberry Doughnut?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726191259910. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.