Blueberry Cream Crunch Bar

Packaged product Dairy and Eggs KOH

Blueberry Cream Crunch Bar contains 397 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 270 kcal.

Roughly 36% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
29.4 gprotein
39.7 gcarbohydrates
17.6 gfat
270kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 17.6 g 23%
Saturated fat L 2.2 g 11%
Sodium L 221 mg 10%
Total carbohydrates L 39.7 g 14%
Dietary fiber L 14.7 g 53%
Total sugars L 10.3 g
Added sugars L 1.5 g 3%
Protein L 29.4 g 59%
Iron L 1.2 mg7%
Potassium L 221 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 36%Fat: 36%397kcal / 100 g
  • Protein 27%
  • Carbohydrates 36%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%

Nutritional insights

  • Protein29.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber14.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars10.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat17.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium221 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KOH
Barcode
0850047384454
Label serving
1 bar (68 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850047384454. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Cream Crunch Bar?

100 g of Blueberry Cream Crunch Bar has 397 kcal. Serving, 1 bar, 68 g (68 g): about 270 kcal.

Is Blueberry Cream Crunch Bar high in protein?

Blueberry Cream Crunch Bar contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Blueberry Cream Crunch Bar?

Blueberry Cream Crunch Bar has 39.7 g of total carbohydrates per 100 g, including 14.7 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Cream Crunch Bar?

Blueberry Cream Crunch Bar contains 17.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Blueberry Cream Crunch Bar?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.