Blueberry Cheesecake Protein Bar
Packaged product Sweets and Desserts Phab
Blueberry Cheesecake Protein Bar contains 318 kcal per 100 g. A serving, 50 g (50 g) provides about 159 kcal.
Roughly 34% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0.02 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 11.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber15.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars11.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat13.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium178 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phab
- Barcode
- 8906191631356
- Label serving
- 50 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Peanut Butter, Buttercup Mitchell’s | 318 | 6.1 g | 30.4 g | 19.6 g |
| Cream cheese rangoons 3 pieces J scott | 318 | 8.2 g | 32.9 g | 16.5 g |
| Peters M/P Polar Pie Peters | 318 | 2.6 g | 25.3 g | 23 g |
| Sweet Chilli And PEPPER HOUMOUS Dunnes Stores | 318 | 6.7 g | 18 g | 23 g |
| Cheesecake Philadelphia | 318 | 5.9 g | 34.1 g | 17.6 g |
| Desserts Apple Turnover (Without Cinnamon Sugar Topping) Tesco | 318 | 3.5 g | 41.2 g | 15.3 g |
| Marie Callender’s Hand Pie Cherry Berry Marie Callender's | 318 | 3.5 g | 45.9 g | 12.9 g |
| Super Stars Chocolate Glazed Mini Donut Holes Super Stars | 318 | 5.9 g | 44.7 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906191631356. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.