Blueberry Bliss

Packaged product Fruits True Blossom

Blueberry Bliss contains 286 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 200 kcal.

Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
2.9 gprotein
28.6 gcarbohydrates
18.6 gfat
200kcal in serving, 1 bar, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 18.6 g 24%
Saturated fat L 12.9 g 64%
Cholesterol L 0 mg 0%
Sodium L 57.1 mg 2%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 0 g 0%
Total sugars L 25.7 g
Added sugars L 20 g 40%
Protein L 2.9 g 6%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 157 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 39%Fat: 57%286kcal / 100 g
  • Protein 4%
  • Carbohydrates 39%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein2.9 gabove the median for fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars25.7 gabove the median for fruits (median 11.4 g)
  • Fat18.6 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat12.9 gin the top quarter of fruits (median 0.1 g)
  • Sodium57.1 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True Blossom
Barcode
0734376942922
Label serving
1 bar (70 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Freeze Dried Mango and Strawberries 5th Season 286 7.1 g 71.4 g 0 g
Clear protein - Cherry Italian Ice 1up Nutrition 286 71.4 g 0 g 0 g
Raspberry Habanero Jelly Rose City Pepperheads 286 0 g 67.9 g 0 g
Guava Mango Electrolytes Just Ingredients 286 0 g 64.3 g 0 g
Cherry Danish Sobeyes 286 4.8 g 38.1 g 12.4 g
Strawberry Italian Ice 1UP 286 71.4 g 0 g 0 g
Mini Blueberry Strudel Sobeys 286 2.9 g 40 g 11.4 g
Fruit Stackups Albanese 286 0 g 71.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0734376942922. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Bliss?

100 g of Blueberry Bliss has 286 kcal. Serving, 1 bar, 70 g (70 g): about 200 kcal.

How much protein is in Blueberry Bliss?

Blueberry Bliss contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 bar, 70 g (70 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Blueberry Bliss?

Blueberry Bliss has 28.6 g of total carbohydrates per 100 g, including 0 g of fiber and 25.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Bliss?

Blueberry Bliss contains 18.6 g of fat per 100 g, of which 12.9 g is saturated (64% of the Daily Value).

How much sodium is in Blueberry Bliss?

100 g contains 57.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.