Blueberry

Packaged product Fruits belVita SNACK PACKS

Blueberry contains 310 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 27% of the Daily Value for calcium and 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry by belVita SNACK PACKS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
4.8 gprotein
50 gcarbohydrates
9.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 9.5 g 12%
Saturated fat L 2.4 g 12%
Sodium L 357 mg 16%
Total carbohydrates L 50 g 18%
Dietary fiber L 9.5 g 34%
Total sugars L 26.2 g
Added sugars L 16.7 g 33%
Protein L 4.8 g 10%
Calcium L 357 mg27%
Iron L 4.3 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%310kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Iron24%

Nutritional insights

  • Protein4.8 gin the top quarter of fruits (median 0.71 g)
  • Fiber9.5 gin the top quarter of fruits (median 1.5 g)
  • Sugars26.2 gabove the median for fruits (median 11.4 g)
  • Fat9.5 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat2.4 gin the top quarter of fruits (median 0.1 g)
  • Sodium357 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
belVita SNACK PACKS
Barcode
68999100
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 68999100. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry?

100 g of Blueberry has 310 kcal.

How much protein is in Blueberry?

Blueberry contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Blueberry?

Blueberry has 50 g of total carbohydrates per 100 g, including 9.5 g of fiber and 26.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry?

Blueberry contains 9.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Blueberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.