Blueberry bagels
Packaged product Bread and Baked Goods Chompie's
Blueberry bagels contains 281 kcal per 100 g. A serving, 57 g, 57 g (57 g) provides about 160 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8.8 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of bread and baked goods (median 9.6 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars8.8 gin the top quarter of bread and baked goods (median 5.5 g)
- Fat1.8 gbelow the median for bread and baked goods (median 2.5 g)
- Saturated fat0.88 gin the top quarter of bread and baked goods (median 0.5 g)
- Sodium456 mgabove the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chompie's
- Barcode
- 0096784321912
- Label serving
- 57 g (57 g)
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached high gluten flour (enriched with niacin, iron, ascorobic acid, thiamin, riboflavin, folic acid, enzyme), purified water, golden brown sugar, barley malt, pure cane sugar, salt, fresh yeast, pure vanilla extract, blueberry oil, corn cereal, modified food starch, vegetable oil, natural grain vinegar, distilled monoglycerides, guar gum, natural and artificial flavor, calcium propionate, natural enzymes, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chompies Cinnamon Rasin Bagel Chompies | 281 | 8.8 g | 59.6 g | 1.8 g |
| Everything Bagels Chompies | 281 | 8.8 g | 54.4 g | 2.6 g |
| Edeka Gut & Günstig California Style Bagels Sesam Edeka | 281 | 8.6 g | 51.4 g | 3.8 g |
| Bagel mix HEMA | 281 | 9.7 g | 47.4 g | 5.3 g |
| Bagel pavot Metro Chef | 281 | 10.1 g | 51.1 g | 3.1 g |
| Bagel Chompie's | 281 | 10.5 g | 54.4 g | 1.8 g |
| Plain New York Style Bagels Ballymore Crust | 280 | 8.5 g | 47.3 g | 2.3 g |
| Bagel thins Rowan Hill Bakery | 280 | 10.9 g | 53.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry bagels?
100 g of Blueberry bagels has 281 kcal. Serving, 57 g, 57 g (57 g): about 160 kcal.
How much protein is in Blueberry bagels?
Blueberry bagels contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 57 g, 57 g (57 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.6 g).
How many carbs are in Blueberry bagels?
Blueberry bagels has 56.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry bagels?
Blueberry bagels contains 1.8 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Blueberry bagels?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096784321912. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.