Blueberry Bagel
Packaged product Bread and Baked Goods Tom Thumb
Blueberry Bagel contains 247 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 210 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 52% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.4 g | 19% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 9.4 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium447 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tom Thumb
- Barcode
- 0227012703495
- Label serving
- 1 portion (85.048 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Rolls Marketside | 247 | 9.4 g | 51.8 g | 1.2 g |
| Flatbreads Dina | 247 | 5.9 g | 48 g | 3.1 g |
| Tesco Small White Danish Bread 400G Tesco | 247 | 10.5 g | 44.9 g | 2.4 g |
| Bread Knot Bushman’s Bakery | 247 | 8.6 g | 44.9 g | 2.8 g |
| Wheat French Bread Walmart | 247 | 12.3 g | 44.1 g | 3.5 g |
| Flyin waffle Prozis | 247 | 7.8 g | 22 g | 14 g |
| Red Bean Bun Surasang | 247 | 7.1 g | 49.4 g | 1.8 g |
| Patra Sliced Colocasia Rolls Garvi Gujarat | 247 | 7.1 g | 40 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Bagel?
100 g of Blueberry Bagel has 247 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 210 kcal.
How much protein is in Blueberry Bagel?
Blueberry Bagel contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 portion, 85.048 g (85.1 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Blueberry Bagel?
Blueberry Bagel has 52.9 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Bagel?
Blueberry Bagel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blueberry Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Bagel?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0227012703495. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.