Blueberry Bagel
Packaged product Bread and Baked Goods Hicks Dining Hall
Blueberry Bagel contains 256 kcal per 100 g. A serving, 1 bagel, 4 oz (113 g) provides about 290 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8 g)
- Sugars8.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hicks Dining Hall
- Barcode
- 0952000003492
- Label serving
- 1 bagel (4 oz)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread Pixza Margherita Panera Bread | 256 | 12 g | 26.4 g | 11.2 g |
| Hotdog bread rolls Woolworths | 256 | 8.2 g | 54 g | 2.2 g |
| Hot Dog Enriched Rolls MARKET BASKET | 256 | 7 g | 46.5 g | 4.7 g |
| Jumbo Soft Hotdog Roll Woolworths | 256 | 8.1 g | 49.4 g | 2.1 g |
| Enriched Hot Dog Bun Roche Bros | 256 | 7 g | 46.5 g | 4.7 g |
| Blueberry bagels County Market | 256 | 9.6 g | 65 g | 1.2 g |
| Gold Medal Hot Dog Rolls Gold Medal | 256 | 9.3 g | 44.2 g | 3.5 g |
| Multigrain Bread Trader Joe’s | 256 | 9.3 g | 53.5 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Bagel?
100 g of Blueberry Bagel has 256 kcal. Serving, 1 bagel, 4 oz (113 g): about 290 kcal.
How much protein is in Blueberry Bagel?
Blueberry Bagel contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 bagel, 4 oz (113 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Blueberry Bagel?
Blueberry Bagel has 53.8 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Bagel?
Blueberry Bagel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 10, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0952000003492. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.