Blueberry and blackcurrant jam
Packaged product Sweets and Desserts Módir Jörd
Blueberry and blackcurrant jam contains 201 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (209 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 45 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber3.7 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars45 gbelow the median for sweets and desserts (median 46.8 g)
- Fat0.8 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Módir Jörd
- Barcode
- 5690750001041
- Quantity
- 140 g
- Category
- Jams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confettura di mirto Rau | 201 | 1.5 g | 45 g | 1 g |
| Preparation à base de fruits Mûre Miguelgorry Miguelgorry | 201 | 0.8 g | 48.5 g | 0.1 g |
| Confettura extra lamponi Alfrut | 201 | 0.92 g | 47.7 g | 0.55 g |
| Powidła Węgierkowe Regionalne Szlaki | 202 | 1.1 g | 48 g | 0.5 g |
| We Bio Valade en Corrèze | 202 | 0.7 g | 48 g | 0.5 g |
| Confettura Hero Delicia Hero | 202 | 0.6 g | 48 g | 0.2 g |
| Confettura extra biologica Il Baggiolo | 202 | 0.38 g | 49.3 g | 0.11 g |
| marmellata di lamponi Lazzaris | 202 | 0.8 g | 48 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5690750001041. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.