Blueberry Almond Pecan

Packaged product Fruits KIND

Blueberry Almond Pecan contains 450 kcal per 100 g.

Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry Almond Pecan by KIND, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
10 gprotein
47.5 gcarbohydrates
32.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 32.5 g 42%
Saturated fat L 6.3 g 31%
Sodium L 12.5 mg 0.5%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 12.5 g 45%
Total sugars L 22.5 g
Added sugars L 2.5 g 5%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 36%Fat: 56%450kcal / 100 g
  • Protein 8%
  • Carbohydrates 36%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of fruits (median 0.71 g)
  • Fiber12.5 gin the top quarter of fruits (median 1.5 g)
  • Sugars22.5 gabove the median for fruits (median 11.4 g)
  • Fat32.5 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat6.3 gin the top quarter of fruits (median 0.1 g)
  • Sodium12.5 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.5 g
Polyunsaturated fat L7.5 g

Product details

Brand
KIND
Barcode
0602652691140
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0602652691140. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Almond Pecan?

100 g of Blueberry Almond Pecan has 450 kcal.

Is Blueberry Almond Pecan high in protein?

Blueberry Almond Pecan contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Blueberry Almond Pecan?

Blueberry Almond Pecan has 47.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Almond Pecan?

Blueberry Almond Pecan contains 32.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Blueberry Almond Pecan?

100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.