Blueberry
Packaged product Dairy and Eggs Activia
Blueberry contains 53 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 57.5 mg | 3% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Sugars6.2 gbelow the median for dairy and eggs (median 10.3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium57.5 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CULTURED NON FAT MILK, BLUEBERRIES,, WATER, MODIFIED FOOD STARCH, LESS THAN 1%:, INULIN, CARMINE (FOR COLOR), NATURAL FLAVORS,, PECTIN, SUCRALOSE, CALCIUM LACTATE, ACESULFAME, POTASSIUM, XANTHAN GUM, MALIC ACID,, LIVE CULTURES L. BULGARICUS (2), L. LACTIS,, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC, B. LACTIS DN 173-010/CNCM I-2494.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipro Danone | 53 | 9.4 g | 3.6 g | 0.13 g |
| Yopro 15g Proteína Vainilla Danone | 53 | 9.5 g | 3.6 g | 0.13 g |
| Greek nonfat yogurt, peach Dannon | 53 | 8 g | 5.3 g | 0 g |
| Йогурт теос актив Twos | 53 | 5.8 g | 3 g | 2 g |
| Recetas pasteleras ligero Hacendado | 53 | 4.6 g | 7 g | 0.4 g |
| yogurt Bella Vita | 53 | 4.5 g | 5.9 g | 1.8 g |
| Skim yogurt raspberry Coop | 53 | 5 g | 8 g | 0.1 g |
| Nature - Natuur Danone | 53 | 3.9 g | 7.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry?
100 g of Blueberry has 53 kcal.
How much protein is in Blueberry?
Blueberry contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Blueberry?
Blueberry has 9.7 g of total carbohydrates per 100 g, including 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry?
Blueberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blueberry?
100 g contains 57.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632028853. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.