Blueberries
Packaged product Fruits Orchard & Vine
Blueberries contains 62 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 62 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (57 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 11.3 g | |
| Protein L | 0.6 g | 1% |
| Vitamin C L | 2.4 mg | 3% |
| Iron L | 0.35 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of fruits (median 0.72 g)
- Fiber0.4 gin the lowest quarter of fruits (median 2.4 g)
- Sugars11.3 gin the top quarter of fruits (median 10 g)
- Fat0.3 gin the lowest quarter of fruits (median 0.33 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0.028 g)
- Sodium5 mgin the top quarter of fruits (median 1 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orchard & Vine
- Barcode
- 4061459154573
- Label serving
- 1 serving (100 g)
- Category
- Blueberries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waldheidelbeeren Spar | 62 | 1.3 g | 10 g | 0.9 g |
| Blueberries Aussie Frozen Fruit | 62 | 1 g | 14.9 g | 0.2 g |
| Blueberries Camposol | 62 | 0 g | 13.8 g | 0 g |
| Blueberries ASDA | 63 | 0.7 g | 14 g | 0.4 g |
| Myrtilles sauvages M Classic | 61 | 0.5 g | 12 g | 0.5 g |
| Organic blueberries Great Value | 64 | 0.71 g | 15.7 g | 0 g |
| Blueberries Eat Me | 60 | 0.7 g | 11 g | 0 g |
| Myrtilles Coop | 65 | 0 g | 13 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries?
100 g of Blueberries has 62 kcal. Serving, 1 serving, 100 g (100 g): about 62 kcal.
How much protein is in Blueberries?
Blueberries contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.72 g).
How many carbs are in Blueberries?
Blueberries has 12.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries?
Blueberries contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Blueberries?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459154573. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.
Last updated: . Source description: "BLUEBERRIES". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.