Blue Raspberry On-The-Go Electrolyte Drink Mix
Packaged product Beverages Ryse
Blue Raspberry On-The-Go Electrolyte Drink Mix contains 56 kcal per 100 g. A serving, 1 sick, 9 g (9 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
100 g provides 2,222% of the Daily Value for Vitamin C, 264% of the Daily Value for magnesium and 118% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 3,670 mg | 160% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin C L | 2,000 mg | 2,222% |
| Calcium L | 1,060 mg | 82% |
| Magnesium L | 1,110 mg | 264% |
| Phosphorus L | 500 mg | 40% |
| Potassium L | 5,560 mg | 118% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.7 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium3,670 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rum Punch Cocktail Mixer Ocean Spray | 56 | 0 g | 14.4 g | 0 g |
| Swing+ Paper Boat | 56 | 0 g | 13.9 g | 0 g |
| Fruit Salad in Juice Woolworths | 56 | 0.3 g | 13 g | 0.074 g |
| Oatmilk Protein Plus Mocha Cold Brew Bolthouse Farms | 56 | 4 g | 8 g | 0.67 g |
| Berry Crush Lucozade | 56 | 0 g | 13.6 g | 0 g |
| เครื่องดื่มน้ำนมข้าวโอ๊ต สูตรออริจินัล - 180 ml Good mate | 56 | 1.1 g | 6.7 g | 2.5 g |
| Steamable Mixed Vegetables Harris teeter | 56 | 2.2 g | 12.2 g | 0 g |
| BCAA 2:1:1 Watermelon Nutricost | 56 | 0 g | 11.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850041914862. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.