Blue raspberry lemonade drink mix
Packaged product Beverages Kool-Aid
Blue raspberry lemonade drink mix contains 400 kcal per 100 g. A serving, 18 g, 0.125 cap, makes 8 fl oz (18 g) provides about 72 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 33% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 100 g | 36% |
| Dietary fiber | not reported | |
| Total sugars L | 93.3 g | |
| Added sugars L | 93.3 g | 187% |
| Protein L | 0 g | 0% |
| Vitamin C L | 30 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars93.3 gin the top quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium33 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 100 g | 100 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 93.3 g | 93.3 g |
| Sodium | 33.3 mg | 33 mg |
Product details
Ingredients
Sugar, fructose, citric acid, contains less than 2% of ascorbic acid (vitamin c), natural and artificial flavor, magnesium oxide, calcium silicate, salt, artificial color, blue 1, bha (preserves freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ultimate Pump Juice GorillaAlpha | 400 | 0 g | 100 g | 0 g |
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| Watermelon Salt Water Taffy Nassau Candy | 400 | 0 g | 90 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue raspberry lemonade drink mix?
100 g of Blue raspberry lemonade drink mix has 400 kcal. Serving, 18 g, 0.125 cap, makes 8 fl oz (18 g): about 72 kcal.
How much protein is in Blue raspberry lemonade drink mix?
Blue raspberry lemonade drink mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 18 g, 0.125 cap, makes 8 fl oz (18 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Blue raspberry lemonade drink mix?
Blue raspberry lemonade drink mix has 100 g of total carbohydrates per 100 g, including 93.3 g of sugars.
How much fat is in Blue raspberry lemonade drink mix?
Blue raspberry lemonade drink mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blue raspberry lemonade drink mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue raspberry lemonade drink mix?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566015. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0043000954072. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.