Blue Lab Whey Protein Vanilla Cookie Flavor
Packaged product Sweets and Desserts USN
Blue Lab Whey Protein Vanilla Cookie Flavor contains 381 kcal per 100 g. A serving, 32 g (32 g) provides about 122 kcal.
Roughly 80% of its calories come from protein, with 10% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 221% of the Daily Value for Vitamin B12, 211% of the Daily Value for selenium and 138% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 191 mg | 64% |
| Sodium L | 637 mg | 28% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.5 g | |
| Protein L | 73.8 g | 148% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.63 mg | 48% |
| Folate (B9) L | 550 µg | 138% |
| Vitamin B12 L | 5.3 µg | 221% |
| Calcium L | 466 mg | 36% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 81.3 mg | 19% |
| Phosphorus L | 338 mg | 27% |
| Potassium L | 622 mg | 13% |
| Selenium L | 116 µg | 211% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 10%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars2.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat4.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium637 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544902508
- Label serving
- 32 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009544902508. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.