Blue Lab Whey Milk Tart

Packaged product Dairy and Eggs USN

Blue Lab Whey Milk Tart contains 388 kcal per 100 g. A serving, 32 g (32 g) provides about 124 kcal.

Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blue Lab Whey Milk Tart by USN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
74.4 gprotein
9.4 gcarbohydrates
5 gfat
124kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 5 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 9.4 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 74.4 g 149%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 10%Fat: 12%388kcal / 100 g
  • Protein 78%
  • Carbohydrates 10%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USN
Barcode
6009544959465
Label serving
32 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Ny Extra Sharp Cheddar Cheese Krasdale 388 24.7 g 1.8 g 31.7 g
Swiss Cheese Food Lion 388 28.2 g 3.5 g 28.2 g
Dubliner Natural Cheese Kerrygold 388 24.7 g 0 g 31.7 g
Goat’s Milk Gouda Style Cheese Trader Joe’s 388 24.7 g 0 g 31.7 g
Deli Duo Uncured Genoa Salami & Provolone Cheese Trader Joe's 388 25.9 g 1.2 g 30.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009544959465. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blue Lab Whey Milk Tart?

100 g of Blue Lab Whey Milk Tart has 388 kcal. Serving, 32 g (32 g): about 124 kcal.

Is Blue Lab Whey Milk Tart high in protein?

Blue Lab Whey Milk Tart contains 74.4 g of protein per 100 g (149% of the 50 g Daily Value), or 23.8 g in serving, 32 g (32 g). About 78% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Blue Lab Whey Milk Tart?

Blue Lab Whey Milk Tart has 9.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Lab Whey Milk Tart?

Blue Lab Whey Milk Tart contains 5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.