Blue Lab 100% Whey Chocolate Caramel

Packaged product Sweets and Desserts USN

Blue Lab 100% Whey Chocolate Caramel contains 378 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 121 kcal.

Roughly 80% of its calories come from protein, with 10% from carbohydrates and 10% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
71.9 gprotein
9.4 gcarbohydrates
4.1 gfat
121kcal in serving, 1 serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 4.1 g 5%
Saturated fat L 2.2 g 11%
Sodium L 625 mg 27%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 3.1 g 11%
Total sugars L 5.6 g
Protein L 71.9 g 144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 10%Fat: 10%378kcal / 100 g
  • Protein 80%
  • Carbohydrates 10%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars5.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium625 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USN
Barcode
6009544910084
Label serving
1 serving (32 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009544910084. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blue Lab 100% Whey Chocolate Caramel?

100 g of Blue Lab 100% Whey Chocolate Caramel has 378 kcal. Serving, 1 serving, 32 g (32 g): about 121 kcal.

Is Blue Lab 100% Whey Chocolate Caramel high in protein?

Blue Lab 100% Whey Chocolate Caramel contains 71.9 g of protein per 100 g (144% of the 50 g Daily Value), or 23 g in serving, 1 serving, 32 g (32 g). About 80% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Blue Lab 100% Whey Chocolate Caramel?

Blue Lab 100% Whey Chocolate Caramel has 9.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Lab 100% Whey Chocolate Caramel?

Blue Lab 100% Whey Chocolate Caramel contains 4.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Blue Lab 100% Whey Chocolate Caramel?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.