Blue dinosaur protein cookie dough bar
Packaged product Sweets and Desserts Blue dinosaur
Blue dinosaur protein cookie dough bar contains 387 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 232 kcal.
Roughly 39% of its calories come from protein, with 34% from carbohydrates and 27% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 56% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 16.8 g | |
| Protein L | 36 g | 72% |
| Iron L | 10 mg | 56% |
| Potassium L | 480 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 34%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars16.8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat11.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium85 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue dinosaur
- Barcode
- 9349125000610
- Label serving
- 1 bar (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Vanilla Ice Cream Optimum Nutrition | 387 | 77.4 g | 12.9 g | 4.8 g |
| IsoNatural Whey Protein Isolate Chocolate Allmax | 387 | 87.1 g | 9.7 g | 1.6 g |
| Indulgent hot chocolate Lavazza Professional | 387 | 7.6 g | 70.8 g | 6.4 g |
| Chewy Sour Candy Cry Baby | 387 | 0 g | 87.1 g | 3.2 g |
| Dark Chocolate Covered Cherry Mochi Gummies Issei | 387 | 3.2 g | 71 g | 12.9 g |
| Impact Whey Protein - Natural Chocolate MyProtein | 387 | 72 g | 6 g | 7.6 g |
| Vitabolic Cookies And Cream Whey V | 387 | 73.3 g | 15 g | 3.7 g |
| Australian Baked Mixed Berry Minced Pies Woolworths | 387 | 4.2 g | 62.3 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349125000610. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.