Blue cheese dressing
Packaged product Dairy and Eggs Tesco
Blue cheese dressing contains 311 kcal per 100 g.
Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 30.1 g | 39% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.9 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 11%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars5.9 gabove the median for dairy and eggs (median 3.8 g)
- Fat30.1 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat3.8 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium560 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753896294
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked gouda cheese Artikaas | 311 | 21.4 g | 3.6 g | 25 g |
| Brown Condensed Milk Молочная Страна | 311 | 2.6 g | 57.9 g | 7.9 g |
| Scotch Egg Pacdon Pork | 311 | 27.7 g | 12.7 g | 16.3 g |
| Edam cheese Milbona | 311 | 26 g | 0.1 g | 23 g |
| Halloumi cheese Eridanous | 311 | 18.5 g | 3 g | 25 g |
| Cecil Cheese Golden Plate | 311 | 21 g | 0.5 g | 25 g |
| Buttermilk scones Billie's bakehouse | 311 | 7.3 g | 48.4 g | 9.1 g |
| Murray Street Creamery Choc Top - Caramel Maple Bulla | 311 | 3.8 g | 36.9 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue cheese dressing?
100 g of Blue cheese dressing has 311 kcal.
How much protein is in Blue cheese dressing?
Blue cheese dressing contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Blue cheese dressing?
Blue cheese dressing has 8.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue cheese dressing?
Blue cheese dressing contains 30.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Blue cheese dressing?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753896294. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "Blue cheese dressing". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.