Blue Cheese Dressing
Packaged product Dairy and Eggs Marie's
Blue Cheese Dressing contains 429 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 120 kcal.
Roughly 94% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 46.4 g | 60% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 3.6 g | 7% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 3%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.8 g)
- Fat46.4 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat8.9 gabove the median for dairy and eggs (median 4.3 g)
- Sodium857 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marie's
- Barcode
- 0071840203036
- Label serving
- 2 tbsp (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and Garlic Croutons Shoprite | 429 | 14.3 g | 71.4 g | 14.3 g |
| Cheese & garlic cruotons Tuscan Garden | 429 | 14.3 g | 71.4 g | 14.3 g |
| Organic Croutons Garlic & Butter Simply Nature | 429 | 14.3 g | 57.1 g | 14.3 g |
| Exta sharp white cheddar cheese Tillamook | 429 | 21.4 g | 3.6 g | 35.7 g |
| Vegan Butter Le Grand | 429 | 0 g | 0 g | 50 g |
| Parmesan Cheese Boars Head | 429 | 32.1 g | 0 g | 32.1 g |
| Medium Cheddar Cheese Slices Kroger | 429 | 23.8 g | 4.8 g | 33.3 g |
| Organic Cheesemaker's Reserve Cheddar Cheese British Organic Dairy Co. | 429 | 25 g | 0 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese Dressing?
100 g of Blue Cheese Dressing has 429 kcal. Serving, 2 tbsp, 28 g (28 g): about 120 kcal.
How much protein is in Blue Cheese Dressing?
Blue Cheese Dressing contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Blue Cheese Dressing?
Blue Cheese Dressing has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Cheese Dressing?
Blue Cheese Dressing contains 46.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Blue Cheese Dressing?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071840203036. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.