Blue Cheese
Packaged product Dairy and Eggs Bergader
Blue Cheese contains 331 kcal per 100 g. A serving, 15.0 g (15 g) provides about 50 kcal.
Roughly 76% of its calories come from fat, with 23% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 18 g | 90% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat28 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat18 gin the top quarter of dairy and eggs (median 4.3 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bergader
- Barcode
- 0003069461010
- Label serving
- 15.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat’s cheese Dunnes Stores | 331 | 16 g | 1.8 g | 29 g |
| Mini Almond Icecream Woolworths | 331 | 4.3 g | 30.7 g | 21.2 g |
| Dairy Milk Minis Caramello Cadbury | 331 | 4.1 g | 33.8 g | 20.3 g |
| DUNNES STORES CREAMY & TANGY GOAT'S CHEESE a cream Dunnes Stores | 331 | 16 g | 1.8 g | 29 g |
| Cherry Peppers Stuffed With Cheese Symbiosis | 331 | 2.2 g | 24.1 g | 24 g |
| Salami & Smoked Cheese Sainsbury's | 331 | 22.8 g | 1.7 g | 25.8 g |
| Condensed Milk K-Classic | 331 | 7.6 g | 55 g | 9 g |
| Butter brioche Original Franzosisch | 331 | 8 g | 49 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese?
100 g of Blue Cheese has 331 kcal. Serving, 15.0 g (15 g): about 50 kcal.
Is Blue Cheese high in protein?
Blue Cheese contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 2.9 g in serving, 15.0 g (15 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Blue Cheese?
Blue Cheese has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Cheese?
Blue Cheese contains 28 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003069461010. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.