Blooming Spring Brownies

Packaged product Other Foods Little Debbie

Blooming Spring Brownies contains 448 kcal per 100 g. A serving, 58.0 g (58 g) provides about 260 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

448kcal per 100 g
3.5 gprotein
65.5 gcarbohydrates
19 gfat
260kcal in serving, 58.0 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 19 g 24%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 259 mg 11%
Total carbohydrates L 65.5 g 24%
Dietary fiber L 1.7 g 6%
Total sugars L 36.2 g
Added sugars L 36.2 g 72%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 17 mg1%
Iron L 2.9 mg16%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%448kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium3%Calcium1%Vitamin D0%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7 g)
  • Fiber1.7 gbelow the median for other foods (median 1.9 g)
  • Sugars36.2 gin the top quarter of other foods (median 3.4 g)
  • Fat19 gabove the median for other foods (median 6.5 g)
  • Saturated fat8.6 gin the top quarter of other foods (median 1.9 g)
  • Sodium259 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.2 g
Polyunsaturated fat L4.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 448 kcal448 kcal
Protein 3.4 g3.5 g
Carbohydrates 65.5 g65.5 g
Fat 19 g19 g
Fiber n/a1.7 g
Sugars 36.2 g36.2 g
Sodium n/a259 mg

Product details

Brand
Little Debbie
Barcode
0024300045486
Label serving
58.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blooming Spring Brownies?

100 g of Blooming Spring Brownies has 448 kcal. Serving, 58.0 g (58 g): about 260 kcal.

How much protein is in Blooming Spring Brownies?

Blooming Spring Brownies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 58.0 g (58 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Blooming Spring Brownies?

Blooming Spring Brownies has 65.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 36.2 g of sugars.

How much fat is in Blooming Spring Brownies?

Blooming Spring Brownies contains 19 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Blooming Spring Brownies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blooming Spring Brownies?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675514. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0024300045486. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.