Blood Oranges
Packaged product Fruits Marks & Spencers
Blood Oranges contains 44 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.2 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 84%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for fruits (median 0.7 g)
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars5.2 gin the lowest quarter of fruits (median 12 g)
- Saturated fat0.1 gabove the median for fruits (median 0 g)
- Sodium307 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29508105
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus petits fruits grenade Oasis | 44 | 0 g | 10.8 g | 0 g |
| Orangen saft K-Classic | 44 | 0.7 g | 9 g | 0.5 g |
| Orangensaft van Nahmen | 44 | 0.7 g | 9 g | 0.5 g |
| 4 berry mix Campiverde | 44 | 0.88 g | 11 g | 0.44 g |
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| Saft Apfel Karotte orange rote Beete Frank | 44 | 0.5 g | 10 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blood Oranges?
100 g of Blood Oranges has 44 kcal.
How much protein is in Blood Oranges?
Blood Oranges contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Blood Oranges?
Blood Oranges has 8.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blood Oranges?
Blood Oranges contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Blood Oranges?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29508105. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.