Blond Chocolate With Italian Almonds

Packaged product Sweets and Desserts M&S Food

Blond Chocolate With Italian Almonds contains 607 kcal per 100 g.

Roughly 67% of its calories come from fat, with 27% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

607kcal per 100 g
9.8 gprotein
40.1 gcarbohydrates
44.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 44.9 g 58%
Saturated fat L 23 g 115%
Sodium L 3,855 mg 168%
Total carbohydrates L 40.1 g 15%
Dietary fiber not reported
Total sugars L 36.5 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 27%Fat: 67%607kcal / 100 g
  • Protein 6%
  • Carbohydrates 27%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars36.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat44.9 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat23 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium3,855 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29398072
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Belgian Dark Chocolate Finest Reserve 607 7.1 g 35.7 g 46.4 g
Pistacchio spread Scyavuru 607 10 g 43.3 g 43.3 g
Honey roasted peanuts Crown 607 28 g 17 g 53 g
Milk Chocolate Snowman Lake Champlain 607 7.1 g 50 g 39.3 g
Peppermint Twist Cookies Highkey 607 10.7 g 35.7 g 46.4 g
72% Dark Chocolate Fresh Market 607 7.1 g 35.7 g 46.4 g
Dark Chocolate Hazelnut Butter Magic All In One 607 7.1 g 42.9 g 42.9 g
Magic All-One Chocolate - Salted Whole Almonds Dr. Bronner's 607 10.7 g 42.9 g 42.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29398072. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blond Chocolate With Italian Almonds?

100 g of Blond Chocolate With Italian Almonds has 607 kcal.

How much protein is in Blond Chocolate With Italian Almonds?

Blond Chocolate With Italian Almonds contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Blond Chocolate With Italian Almonds?

Blond Chocolate With Italian Almonds has 40.1 g of total carbohydrates per 100 g, including 36.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blond Chocolate With Italian Almonds?

Blond Chocolate With Italian Almonds contains 44.9 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Blond Chocolate With Italian Almonds?

100 g contains 3,855 mg of sodium, 168% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.