Blended

Packaged product Dairy and Eggs too good & co.

Blended contains 53 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 80 kcal.

Roughly 62% of its calories come from protein, with 23% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blended by too good & co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
8 gprotein
2 gcarbohydrates
1.3 gfat
80kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.2 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.67 g 3%
Trans fat L 0 g
Cholesterol L 3.3 mg 1%
Sodium L 23.3 mg 1%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin D L 1.3 µg7%
Choline L 0 mg0%
Calcium L 69.3 mg5%
Iron L 0 mg0%
Potassium L 62.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 15%Fat: 23%53kcal / 100 g
  • Protein 62%
  • Carbohydrates 15%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D7%Calcium5%Potassium1%Choline0%Iron0%

Nutritional insights

  • Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
  • Sugars1.3 gin the lowest quarter of dairy and eggs (median 10.3 g)
  • Fat1.3 gbelow the median for dairy and eggs (median 2.7 g)
  • Saturated fat0.67 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium23.3 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53.3 kcal53.2 kcal
Protein 8 g8 g
Carbohydrates 2.7 g2 g
Fat 1.3 g1.3 g
Fiber 0 gn/a
Sugars 1.3 g1.3 g
Sodium 23.3 mg23.3 mg

Product details

Brand
too good & co.
Barcode
0036632039224
Label serving
1 container (150 g)
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured reduced fat milk, water, less than 1% lemon juice concentrate, natural flavors, tapioca starch, gellan gum, stevia leaf reb m, sea salt, vitamin d3, active yogurt cultures l. bulgaricus & s. thermophilus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blended?

100 g of Blended has 53 kcal. Serving, 1 container, 150 g (150 g): about 80 kcal.

How much protein is in Blended?

Blended contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 container, 150 g (150 g). About 62% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Blended?

Blended has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars.

How much fat is in Blended?

Blended contains 1.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Blended?

100 g contains 23.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757424. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0036632039224. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 7, 2026.

Last updated: . Source description: "BLENDED". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.