Blended peas and carrots

Packaged product Vegetables Centrella

Blended peas and carrots contains 48 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 60 kcal.

Roughly 71% of its calories come from carbohydrates, with 21% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.

100 g provides 80% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 g
2.4 gprotein
8 gcarbohydrates
0.4 gfat
60kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 8 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 4.8 g
Protein L 2.4 g 5%
Vitamin A L 720 µg80%
Vitamin C L 7.2 mg8%
Calcium L 16 mg1%
Iron L 0.86 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 71%Fat: 8%48kcal / 100 g
  • Protein 21%
  • Carbohydrates 71%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A80%Vitamin C8%Iron5%Calcium1%

Nutritional insights

  • Protein2.4 gin the top quarter of vegetables (median 1.3 g)
  • Fiber2.4 gabove the median for vegetables (median 1.7 g)
  • Sugars4.8 gin the top quarter of vegetables (median 1.7 g)
  • Fat0.4 gabove the median for vegetables (median 0 g)
  • Sodium280 mgabove the median for vegetables (median 242 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,400 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48 kcal48 kcal
Protein 2.4 g2.4 g
Carbohydrates 8 g8 g
Fat 0.4 g0.4 g
Fiber 2.4 g2.4 g
Sugars 4.8 g4.8 g
Sodium 280 mg280 mg

Product details

Brand
Centrella
Barcode
0070980044677
Label serving
0.5 cup (125 g)
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green peas, water, carrots, sugar, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Organic Whole Kernel Corn S&S Brands Inc. 48 1.6 g 7.2 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blended peas and carrots?

100 g of Blended peas and carrots has 48 kcal. Serving, 0.5 cup, 125 g (125 g): about 60 kcal.

How much protein is in Blended peas and carrots?

Blended peas and carrots contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 125 g (125 g). About 21% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).

How many carbs are in Blended peas and carrots?

Blended peas and carrots has 8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars.

How much fat is in Blended peas and carrots?

Blended peas and carrots contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blended peas and carrots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (80% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blended peas and carrots?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1862138. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070980044677. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.