Blended fruit with greek yogurt & berries
Packaged product Dairy and Eggs Buddyfruits
Blended fruit with greek yogurt & berries contains 76 kcal per 100 g. A serving, 4.2 onz, 119 g (119 g) provides about 90 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 10.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 25.2 µg | 3% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0.083 µg | 0.4% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0.034 µg | 1% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 24.7 mg | 2% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1.7 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars10.9 gabove the median for dairy and eggs (median 9.7 g)
- Fat2.1 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1.3 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water84.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.6 µg |
|---|
Other components (3)
| Water L | 84.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 84 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76 kcal | 76 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 13.5 g | 13.4 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 10.9 g | 10.9 g |
| Sodium | 8 mg | 8 mg |
Product details
- Brand
- Buddyfruits
- Barcode
- 0810387020726
- Label serving
- 4.2 ONZ (119 g)
- Category
- Yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Swiss Style Yogurt Brooke Farms | 76 | 3.5 g | 15.3 g | 0 g |
| So delicious dairy free, greek style cultured coconut milk, raspberry So Delicious Dairy Free | 76 | 1.2 g | 14.7 g | 2.7 g |
| Lowfat yogurt Great Value | 76 | 2.9 g | 15.3 g | 0.88 g |
| Golden milk lassi, golden milk Mr. Beverages Old Time Cocktail Mixes | 76 | 3.8 g | 7.6 g | 3.8 g |
| Dairy free yogurt Good Karma | 76 | 2.9 g | 14.1 g | 1.2 g |
| No sugar strawberry yoghurt Woolworths | 76 | 4.8 g | 5.3 g | 4.3 g |
| Campina sterke start proteine yoghurt Campina | 76 | 8.4 g | 6 g | 1.7 g |
| Strawberry And Banana Live Yoghurt Pouch Marks & Spencers | 76 | 3.9 g | 8.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076694. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0810387020726. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.