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Blended Fruit Greek Yogurt

Packaged product Dairy and Eggs Maple Hill Creamery

Blended Fruit Greek Yogurt contains 100 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 150 kcal.

Roughly 36% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 27% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
7.3 gprotein
9.3 gcarbohydrates
4 gfat
150kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4 g 5%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 40 mg 2%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8.7 g
Added sugars L 0 g 0%
Protein L 7.3 g 15%
Vitamin A L 39.9 µg4%
Vitamin C L 24 mg27%
Calcium L 67 mg5%
Iron L 0.24 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 36%Fat: 35%100kcal / 100 g
  • Protein 29%
  • Carbohydrates 36%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C27%Calcium5%Vitamin A4%Iron1%

Nutritional insights

  • Protein7.3 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars8.7 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat4 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat2.3 gabove the median for dairy and eggs (median 1.6 g)
  • Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L133 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 7.3 g7.3 g
Carbohydrates 9.3 g9.3 g
Fat 4 g4 g
Fiber 0 g0 g
Sugars 8.7 g8.7 g
Sodium 40 mg40 mg

Product details

Brand
Maple Hill Creamery
Barcode
0855088005207
Label serving
1 CONTAINER (150 g)
Category
Yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% grass-fed pasteurized whole milk*, raspberries*, cane sugar*, fruit pectin, ascorbic acid (vitamin c), citric acid, live active cultures (l. delbrueckii subsp. bulgaricus, s. thermophilus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187635. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0855088005207. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blended Fruit Greek Yogurt?

100 g of Blended Fruit Greek Yogurt has 100 kcal. Serving, 1 container, 150 g (150 g): about 150 kcal.

How much protein is in Blended Fruit Greek Yogurt?

Blended Fruit Greek Yogurt contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 1 container, 150 g (150 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Blended Fruit Greek Yogurt?

Blended Fruit Greek Yogurt has 9.3 g of total carbohydrates per 100 g, including 0 g of fiber and 8.7 g of sugars.

How much fat is in Blended Fruit Greek Yogurt?

Blended Fruit Greek Yogurt contains 4 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Blended Fruit Greek Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blended Fruit Greek Yogurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.