How many calories are in Blank Forest Mud Cake?

100 g of Blank Forest Mud Cake has 284 kcal. Serving, 1 portion, 270 g (270 g): about 767 kcal.

How much protein is in Blank Forest Mud Cake?

Blank Forest Mud Cake contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 270 g (270 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Blank Forest Mud Cake?

Blank Forest Mud Cake has 30.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blank Forest Mud Cake?

Blank Forest Mud Cake contains 18.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blank Forest Mud Cake

Packaged product Sweets and Desserts Harris Farm Markets

Blank Forest Mud Cake contains 284 kcal per 100 g. A serving, 1 portion, 270 g (270 g) provides about 767 kcal.

Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

284kcal per 100 g

2.3 gprotein

30.7 gcarbohydrates

18.1 gfat

767kcal in serving, 1 portion, 270 g (270 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	284 kcal
Total fat L	18.1 g	23%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	30.7 g	11%
Dietary fiber	not reported
Total sugars	not reported
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 42%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fat18.1 gabove the median for sweets and desserts (median 13 g)
Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harris Farm Markets
Barcode: 9354491003554
Label serving: 1 portion (270 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Angus Beef Pies Elmsbury	284	7 g	23.8 g	17.9 g
Chocolate And Salted Caramel Pancake Sainsbury's	284	7.3 g	45.6 g	7.7 g
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Chicken And Vegetable Pot Pie Compliments	284	8 g	26 g	16.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9354491003554. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.