Blanc Grue Gruyere Cheese

Packaged product Dairy and Eggs Boar's Head

Blanc Grue Gruyere Cheese contains 110 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 31 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 25% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
7 gprotein
0 gcarbohydrates
9 gfat
31kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 9 g 12%
Saturated fat L 6 g 30%
Cholesterol L 20 mg 7%
Sodium L 150 mg 7%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 7 g 14%
Calcium L 330 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%110kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%

Nutritional insights

  • Protein7 gbelow the median for dairy and eggs (median 8 g)
  • Fat9 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium150 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boar's Head
Barcode
0255817003571
Label serving
1 portion (28 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Colby jack cheese Great value 110 6 g 1 g 8 g
Parmesan cheese Publix 110 9 g 1 g 7 g
4% Milk fat minimum cottage cheese large curd Wegmans 110 12 g 5 g 5 g
Spicy dill pickle cheese Bothwell 110 0.002 g 1 g 8 g
Creamy Coleslaw Salad Kit Bistro 110 1 g 12 g 7 g
Golden butterscotch Optavia 110 11 g 15 g 1.5 g
Thick And Creamy Strawberry Yoghurt Cimory 110 4 g 17 g 3 g
White American cheese Andrew and Everett 110 6 g 1 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0255817003571. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blanc Grue Gruyere Cheese?

100 g of Blanc Grue Gruyere Cheese has 110 kcal. Serving, 1 portion, 28 g (28 g): about 31 kcal.

How much protein is in Blanc Grue Gruyere Cheese?

Blanc Grue Gruyere Cheese contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Blanc Grue Gruyere Cheese?

Blanc Grue Gruyere Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc Grue Gruyere Cheese?

Blanc Grue Gruyere Cheese contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Blanc Grue Gruyere Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blanc Grue Gruyere Cheese?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.