Blanc de poulet
Packaged product Other Foods Coop
Blanc de poulet contains 111 kcal per 100 g. A serving, 320.0 g (320 g) provides about 355 kcal.
Roughly 89% of its calories come from protein, with 9% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 2%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of other foods (median 6.9 g)
- Fat1.1 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 2113796011209
- Label serving
- 320.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helado de coco con coco rallado Carte d'Or | 111 | 1.3 g | 15 g | 4.9 g |
| Purée de pomme de terres et viande Coop | 111 | 5.2 g | 9 g | 5.6 g |
| Manchons de canard aux haricots lingots La Belle Chaurienne | 111 | 8.8 g | 7.2 g | 4.6 g |
| Le torchon Fleury Michon | 111 | 21 g | 0.5 g | 2.8 g |
| Haricots Blanc Mijoté BIOj'm | 111 | 6.2 g | 17.7 g | 2.5 g |
| Escalope de dinde Cora | 111 | 25 g | 0.5 g | 1.2 g |
| Spirelli&scampis légumes épicés Carrefour | 111 | 3.7 g | 15 g | 4.7 g |
| Palette demi-sel Jean Rozé | 111 | 16.2 g | 0.5 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 111 kcal. Serving, 320.0 g (320 g): about 355 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 76.8 g in serving, 320.0 g (320 g). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Blanc de poulet?
Blanc de poulet has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2113796011209. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.