Blacksticks Blue
Packaged product Dairy and Eggs Marks & Spencer
Blacksticks Blue contains 391 kcal per 100 g.
Roughly 77% of its calories come from fat, with 23% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 33.5 g | 43% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gabove the median for dairy and eggs (median 21.4 g)
- Sugars0.1 gbelow the median for dairy and eggs (median 0.4 g)
- Fat33.5 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat21 gin the top quarter of dairy and eggs (median 17 g)
- Sodium787 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00451703
- Quantity
- 150 g
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blacksticks® Blue Cheese (Milk) Colour: Annatto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Style Swiss Cheese Slices Hy-Vee | 391 | 26.1 g | 4.4 g | 26.1 g |
| Deli Style Muenster Cheese Slices Hy-Vee | 391 | 21.7 g | 0 g | 30.4 g |
| Colby Jack Whole Foods Market | 391 | 21.7 g | 0 g | 30.4 g |
| Pasteurized Process American Cheese Castle Good | 391 | 26.1 g | 0 g | 30.4 g |
| Deli style colby cheese slices, colby Hy-Vee Inc. | 391 | 21.7 g | 4.4 g | 30.4 g |
| Baby Swiss Cheese Slices Lucerne | 391 | 26.1 g | 0 g | 30.4 g |
| Mix di Formaggi Italiani Grattugiati Coop | 391 | 28 g | 0 g | 31 g |
| Gruyere 365 Whole Foods Market | 391 | 30.4 g | 0 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blacksticks Blue?
100 g of Blacksticks Blue has 391 kcal.
Is Blacksticks Blue high in protein?
Blacksticks Blue contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Blacksticks Blue?
Blacksticks Blue has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blacksticks Blue?
Blacksticks Blue contains 33.5 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
How much sodium is in Blacksticks Blue?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00451703. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.