Blackeye peas

Packaged product Beans and Legumes Schnucks

Blackeye peas contains 286 kcal per 100 g. A serving, 1/4 cup, 35 g (35 g) provides about 100 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 207 kcal per 100 g across 24 products.

100 g provides 33% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blackeye peas by Schnucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
22.9 gprotein
62.9 gcarbohydrates
2.9 gfat
100kcal in serving, 1/4 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 62.9 g 23%
Dietary fiber L 17.1 g 61%
Total sugars L 2.9 g
Protein L 22.9 g 46%
Calcium L 0 mg0%
Iron L 6 mg33%
Potassium L 629 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 68%Fat: 7%286kcal / 100 g
  • Protein 25%
  • Carbohydrates 68%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potassium13%Calcium0%

Nutritional insights

  • Protein22.9 gin the top quarter of beans and legumes (median 15.2 g)
  • Fiber17.1 gin the top quarter of beans and legumes (median 8.8 g)
  • Fat2.9 gin the top quarter of beans and legumes (median 0.7 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 12 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 22.9 g22.9 g
Carbohydrates 62.9 g62.9 g
Fat 2.9 g2.9 g
Fiber 17.1 g17.1 g
Sugars 2.9 g2.9 g
Sodium 0 mg0 mg

Product details

Brand
Schnucks
Barcode
0041318080100
Quantity
16 oz
Label serving
1/4 cup (35 g)
Category
Black-eyed peas
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blackeye peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Black Eyed Peas Hy-Vee 286 22.9 g 62.9 g 2.9 g
Fagioli occhio Bartolini Bartolini 293 22.4 g 50.9 g 1.4 g
black-eyed peas Vitacost 314 22.9 g 60 g 0 g
Black Eyed Peas Great Value 314 22.9 g 60 g 0 g
Black eyed peas Great Value 314 22.9 g 60 g 0 g
Φασόλια μαύροματικα 3 άλφα 323 22 g 46.6 g 2.2 g
Feijão Frade Caçarola 330 21.6 g 52.4 g 1.8 g
Wylwood, black- eye peas Wylwood 333 24.4 g 60 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackeye peas?

100 g of Blackeye peas has 286 kcal. Serving, 1/4 cup, 35 g (35 g): about 100 kcal.

Is Blackeye peas high in protein?

Blackeye peas contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 8 g in serving, 1/4 cup, 35 g (35 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 15.2 g).

How many carbs are in Blackeye peas?

Blackeye peas has 62.9 g of total carbohydrates per 100 g, including 17.1 g of fiber and 2.9 g of sugars.

How much fat is in Blackeye peas?

Blackeye peas contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blackeye peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blackeye peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2407837. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041318080100. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.