Blackened Chicken

Packaged product Poultry Ukorps

Blackened Chicken contains 200 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 190 kcal.

Roughly 66% of its calories come from protein, with 30% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
31.6 gprotein
2.1 gcarbohydrates
6.3 gfat
190kcal in serving, 1 portion, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 726 mg 32%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber L 1.1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 31.6 g 63%
Vitamin D L 0 µg0%
Calcium L 21.1 mg2%
Iron L 1.2 mg6%
Potassium L 505 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 4%Fat: 30%200kcal / 100 g
  • Protein 66%
  • Carbohydrates 4%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron6%Calcium2%Vitamin D0%

Nutritional insights

  • Protein31.6 gin the top quarter of poultry (median 17.9 g)
  • Fiber1.1 gabove the median for poultry (median 0.031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.88 g)
  • Fat6.3 gabove the median for poultry (median 4.4 g)
  • Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
  • Sodium726 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ukorps
Barcode
0722515252650
Label serving
1 portion (95 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackened Chicken?

100 g of Blackened Chicken has 200 kcal. Serving, 1 portion, 95 g (95 g): about 190 kcal.

Is Blackened Chicken high in protein?

Blackened Chicken contains 31.6 g of protein per 100 g (63% of the 50 g Daily Value), or 30 g in serving, 1 portion, 95 g (95 g). About 66% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Blackened Chicken?

Blackened Chicken has 2.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blackened Chicken?

Blackened Chicken contains 6.3 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Blackened Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blackened Chicken?

100 g contains 726 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0722515252650. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.