Blackcurrant Live Yogurt

Packaged product Dairy and Eggs Woodlands Farm

Blackcurrant Live Yogurt contains 112 kcal per 100 g. A serving, 1.0 pot, 150.0 g (150 g) provides about 168 kcal.

Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

112kcal per 100 g
4.3 gprotein
13 gcarbohydrates
4.6 gfat
168kcal in serving, 1.0 pot, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 4.6 g 6%
Saturated fat L 3.1 g 16%
Sodium L 24 mg 1%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 8 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 47%Fat: 38%112kcal / 100 g
  • Protein 15%
  • Carbohydrates 47%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for dairy and eggs (median 8 g)
  • Sugars8 gabove the median for dairy and eggs (median 4 g)
  • Fat4.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium24 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woodlands Farm
Barcode
50509461
Label serving
1.0 pot (150.0 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 50509461. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blackcurrant Live Yogurt?

100 g of Blackcurrant Live Yogurt has 112 kcal. Serving, 1.0 pot, 150.0 g (150 g): about 168 kcal.

How much protein is in Blackcurrant Live Yogurt?

Blackcurrant Live Yogurt contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 6.4 g in serving, 1.0 pot, 150.0 g (150 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Blackcurrant Live Yogurt?

Blackcurrant Live Yogurt has 13 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blackcurrant Live Yogurt?

Blackcurrant Live Yogurt contains 4.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Blackcurrant Live Yogurt?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.