Blackberry Sparkling Water & Real Squeezed Fruit

Packaged product Beverages Spindrift

Blackberry Sparkling Water & Real Squeezed Fruit contains 4 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 14 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (2 kcal per 100 g).

100 ml provides 14% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blackberry Sparkling Water & Real Squeezed Fruit by Spindrift, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
4kcal per 100 ml
0 gprotein
0.85 gcarbohydrates
0 gfat
14kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0.85 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.56 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 5.2 mg6%
Vitamin D L 0 µg0%
Vitamin E L 0.37 mg2%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.096 mg2%
Vitamin B6 L 0.008 mg0.5%
Folate (B9) L 5.7 µg1%
Vitamin B12 L 0 µg0%
Calcium L 14.2 mg1%
Iron L 0.14 mg0.8%
Magnesium L 7 mg2%
Phosphorus L 7.9 mg0.6%
Potassium L 66.3 mg1%
Zinc L 0.063 mg0.6%
Copper L 0.034 mg4%
Manganese L 0.31 mg14%
Selenium L 3.4 µg6%
Iodine L 2.9 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%4kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese14%Selenium6%Vitamin C6%Copper4%Vitamin E2%Iodine2%Pantothenic acid (B5)2%Magnesium2%Folate (B9)1%Potassium1%

Nutritional insights

  • Sugars0.56 gabove the median for beverages (median 0.33 g)
  • Sodium0 mgin the lowest quarter of beverages (median 2.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water95.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.051 g
Carotenoids (1)
Beta-carotene L44.1 µg
Other components (2)
Water L95.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 2.8 kcal4 kcal
Protein 0 g0 g
Carbohydrates 0.85 g0.85 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 0.56 g0.56 g
Sodium 0 mg0 mg

Product details

Brand
Spindrift
Barcode
0856579002248
Quantity
355 ml
Label serving
1 CAN (355 ml)
Category
Flavored waters
Packaging
Can
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, blackberry juice, fresh lemon juice, blackberry puree.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 719184. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0856579002248. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blackberry Sparkling Water & Real Squeezed Fruit?

100 ml of Blackberry Sparkling Water & Real Squeezed Fruit has 4 kcal. Serving, 1 can, 355 ml (355 ml): about 14 kcal.

How much protein is in Blackberry Sparkling Water & Real Squeezed Fruit?

Blackberry Sparkling Water & Real Squeezed Fruit contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein.

How many carbs are in Blackberry Sparkling Water & Real Squeezed Fruit?

Blackberry Sparkling Water & Real Squeezed Fruit has 0.85 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.56 g of sugars.

How much fat is in Blackberry Sparkling Water & Real Squeezed Fruit?

Blackberry Sparkling Water & Real Squeezed Fruit contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blackberry Sparkling Water & Real Squeezed Fruit contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blackberry Sparkling Water & Real Squeezed Fruit?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.