Blackberry pomegranate yogurt
Packaged product Dairy and Eggs Yoplait
Blackberry pomegranate yogurt contains 83 kcal per 100 g. A serving, 170 g (170 g) provides about 141 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.2 kcal | |
| Total fat L | 0.93 g | 1% |
| Saturated fat L | 0.58 g | 3% |
| Trans fat L | 0.029 g | |
| Cholesterol L | 3.7 mg | 1% |
| Sodium L | 49.7 mg | 2% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 0.11 g | 0.4% |
| Total sugars L | 11.2 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 114 mg | 9% |
| Iron L | 0.057 mg | 0.3% |
| Phosphorus L | 88 mg | 7% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.11 gabove the median for dairy and eggs (median 0.053 g)
- Sugars11.2 gabove the median for dairy and eggs (median 9.7 g)
- Fat0.93 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.58 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium49.7 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 83.2 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 15.9 g | 15.8 g |
| Fat | 0.88 g | 0.93 g |
| Fiber | 0 g | 0.11 g |
| Sugars | 11.2 g | 11.2 g |
| Sodium | 50 mg | 49.7 mg |
Product details
Ingredients
communities dents: Cultured Grade A Low Fat Milk, Suga, Water, led Food Starch, Blackberries. Contains 1% or less of Pomegranate Juice Concentrate, Kosher Gelatin, Com Starch, tra Flavor, Black Carrot Juice and Blueberry Juice Concentrates (for color), Pectin, Vitamin A Acetate, Vitamin D IT TOPLAT USA, INC., BOX 200 YC, MP, MN 55440 USA dents Derived from a Bioengineere Source P ง Generals.com GRADE A KEEP BED GLUTEN FREE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Greek mix berries & oats drinkable yogurt Juhayna | 83 | 6 g | 12 g | 1.2 g |
| Yago ptit dej Soummam | 83 | 1.6 g | 15.3 g | 1.6 g |
| Bluey Pauls | 83 | 4.1 g | 9.7 g | 3.1 g |
| Whole Milk Vanilla Yogurt Dannon | 83 | 3.9 g | 13.9 g | 1.4 g |
| Vanilla Dairy-Free Smooth & Creamy Silk | 83 | 3.9 g | 12.8 g | 1.9 g |
| p'tit dan up Danone | 83 | 2.8 g | 12 g | 2.5 g |
| Yogurt tubes Aliments Ultima Inc | 83 | 3.3 g | 13.3 g | 1.7 g |
| Peach Kefir | 83 | 3.3 g | 9.2 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070470504841. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2724112. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.